Exposure Recording
Template by Reflective
Best for OCD Anxiety PTSD Trauma En ERP Exposure
The “ERP Exposure Recording Worksheet” is a structured tool designed to help clients in Exposure and Response Prevention (ERP) therapy identify and track the specific triggers that provoke distress during exposure exercises. By documenting these triggers, their emotional and physical responses, and how they manage urges to engage in compulsions, clients can monitor their progress and build tolerance to discomfort over time. This worksheet supports the core goals of ERP therapy by encouraging gradual exposure and response prevention.
Share the Exposure Recording worksheet with your patient
Share the Exposure Recording worksheet with your client using the Reflective app so they can do their ERP homework between sessions. Simply enter their email, and they’ll be able to fill in the worksheet from the convenience of their phone. Get started for free!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
