Nervous System Regulation Infosheet
Template by Reflective
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The “Nervous System Regulation Infosheet” helps clients understand how their body processes sensations and emotions through the nervous system. It explains the connection between physical sensations, emotional responses, and the brain’s regulation of stress and safety. By learning about the body’s natural responses, clients can begin to recognize triggers, understand their feelings, and explore strategies for regulation. Therapists can share this infosheet through Reflective to support client self-awareness and encourage practices that promote balance and well-being.
Share the Nervous System Regulation infosheet with your patient
Share the Nervous System Regulation infosheet with your clients using the Reflective app so they can review psychoeducational material between sessions. Simply enter their email, and they’ll be able to read and review it from the convenience of their phone. Free trial!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
