Infosheet: Reflecting on Loneliness
Template by Reflective
Best for Anxiety Depression PTSD CBT ACT Trauma En Solution Focused
The “Reflecting on Loneliness” Infosheet provides clients with a compassionate framework to explore their feelings of loneliness and isolation. It encourages them to reflect on the causes of their loneliness, its emotional impact, and the unmet needs driving these feelings. By understanding their experience more deeply, clients can begin to identify meaningful steps toward connection and self-compassion. Therapists can share this resource directly through Reflective, fostering insightful discussions and supporting clients in addressing loneliness with greater awareness and intention.
Share the Reflecting on Loneliness infosheet with your patient
Share the Reflecting on Loneliness infosheet with your clients using the Reflective app so they can review psychoeducational material between sessions. Simply enter their email, and they’ll be able to read and review it from the convenience of their phone. Free trial!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
