Situational Exposure Monitoring

Situational Exposure Monitoring

Template by Reflective

Best for OCD Anxiety En ERP Exposure

The “Situational Exposure Monitoring” worksheet is a structured tool to support clients engaging in Exposure and Response Prevention (ERP) therapy. It helps clients track their feelings, anxiety levels, and progress during situational exposure exercises, fostering self-awareness and resilience as they confront fears and reduce avoidance behaviors. Therapists can share this worksheet seamlessly through Reflective, providing clients with an accessible way to monitor their journey and deepen the impact of their ERP therapy.

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