Author name: Avi Zuber

Have you ever found yourself trapped in a whirlwind of pessimistic thoughts? It’s all to common to get lost in negativity. We call these thoughts cognitive distortions. They act like mental snares, catching us in a skewed version of the world we live in. The good news is this is a problem you can tackle […]

I’m a big fan of mental health professionals who empower fellow mental health professionals. So when Harleny Vasquez, a social worker career coach and influencer, agreed to let me pick her brain I knew the interview would be interesting to all of you as well. Harleny has a fascinating story, as well as some tips

I really, really like it when I get to see people following their passions. Like when I worked with Peter Golboro at a startup in Philly where I punched the clock as an engineer and he was a business analyst. It was nothing short of inspirational to see him quit his job, go back to

Are you even a practicing therapist if you don’t have a website? I’m being facetious, but the fact of the matter is, therapy has a business side. And businesses in this day and age need a way to be found, which tends to include having an online presence. Does this mean you need an actual

Setting goals can be tough. One of the most common pitfalls is setting goals that are unattainable from the onset. When we look at an overall goal or ideal habit, it can feel overwhelming and that feeling can prevent us from properly moving forward. Another issue is approaching goals as an all-or-nothing game. Realistically you

For therapists working in practices with a late cancellation fee, do you make exceptions for clients? How many times, if any, do you allow a cancellation within 24 hours for illness or other urgent reasons? It’s a tough balance between caring for your client and being realistic about your business. Let’s a take a look