Plus, you can use the new “Feelings Tracker” assignment from our library
We heard your feedback and have taken our Mood Tracker to the next level. Now there’s a better way for your clients to track their feelings, with the brand new “Custom Mood Scale” which lets you set up to 12 custom moods. We also added a brand new assignment to the library, the Feelings Tracker, which allows for more nuanced feelings labeling than the existing mood tracker.
The original Mood Scale field lets your clients rate how they’re feeling on a scale of 1 to 5.
The new Custom Mood Scale let’s you add as few as 2 and as many as 12 unique feelings. Choose from a variety of emojis and create specific labels to represent different feelings, allowing for more nuanced tracking. feelings:
You can even save your custom mood scale to the library to reuse in other assignments.
The New Feelings Tracker Assignment
We’ve also introduced a new Feelings Tracker that leverages the Custom Mood Scale. This tool allows clients to select how they’re feeling, rate the intensity of their emotions, and explain why they feel this way. This enhanced tracking provides deeper insights into their emotional states and the factors influencing them.
Why your clients will love these updates:
- Personalized Expression: Clients can now articulate their feelings more accurately, fostering better self-awareness and communication.
- Insightful Tracking: The ability to rate the intensity and explain emotions adds depth to the tracking process, leading to more meaningful reflections.
- Consistency and Ease: Saved custom scales ensure consistency in tracking while simplifying the assignment process for both therapists and clients.
It was feedback from therapists using Reflective which led to this new features, and we’d love to hear from you if you have other great ideas!
