Get the Free Cognitive Distortions PDF Worksheet
Download our free Socratic Questions Worksheet. Socratic questioning is an invaluable tool for both therapists and patients, aiding in the exploration of thought patterns and behaviors.
In cognitive psychology, asking questions is not just about seeking answers. It’s about getting a client to build self-awareness, challenge their own beliefs, and promote personal growth. One technique used in this context is Socratic questioning, a method named for Socrates, the ancient Greek philosopher, which aids patients in cognitive restructuring.
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