Free Cognitive Restructuring worksheet PDF
Template by Reflective
Best for CBT
Identify and challenge negative thought patterns, replacing them with more positive and realistic ones with the cognitive behavioral therapy “Cognitive Restructuring” assignment. This assignment will help your patients practice building awareness of their thoughts and how it affects their feelings.
Get the free Cognitive Restructuring PDF or use the Reflective app
Download the printable PDF worksheet, or share the cognitive restructuring worksheet with your client using the Reflective app. Simply enter their email, and they’ll be able to fill in the assignment from the convenience of their phone. Get started for free!
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Client accepts your connection and exercises you shared
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