Exposure Practice Form
Template by Reflective
Best for OCD Anxiety PTSD CBT Trauma En ERP Exposure
The “ERP Exposure Practice Worksheet” is a structured tool to help clients plan and reflect on exposure exercises as part of their Exposure and Response Prevention (ERP) therapy. It guides clients in identifying specific triggers, setting clear exposure goals, and tracking their anxiety levels throughout the process. By documenting their experiences and how they resisted compulsions, clients can build confidence and track their progress in reducing avoidance behaviors. This worksheet is a valuable resource for fostering resilience and supporting long-term success in ERP therapy.
Share the Exposure Practice Form worksheet with your patient
Share the Exposure Practice Form worksheet with your client using the Reflective app so they can do their ERP homework between sessions. Simply enter their email, and they’ll be able to fill in the worksheet from the convenience of their phone. Get started for free!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
