Exposure Symptom Monitoring
Template by Reflective
Best for OCD Anxiety PTSD CBT Trauma ERP Exposure
The “Exposure Symptom Monitoring Exercise” is a practical tool for clients engaging in Exposure and Response Prevention (ERP) therapy to track their symptoms during exposure exercises. By recording their feelings and responses before, during, and after exposures, clients can observe patterns, measure progress, and build resilience in managing distress. This exercise supports self-awareness and reinforces the principles of ERP, helping clients develop confidence in facing their fears and reducing avoidance behaviors.
Share the Exposure Symptom Monitoring assignment with your client
Share the Exposure Symptom Monitoring worksheet with your patient with the Reflective app so they can do the work between sessions. Simply enter their email, and they’ll be able to fill in the worksheet from the convenience of their phone. Get started for free!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
