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The Gaslighting Warning Signs Infosheet is an educational tool designed to help clients recognize manipulative behaviors often present in emotionally abusive relationships. This resource outlines common signs of gaslighting, such as undermining self-trust, twisting facts, and invalidating emotions. It is particularly valuable for clients in therapy for trauma recovery, relationship challenges, or self-esteem issues. Ideal for use in trauma-focused modalities, Interpersonal Therapy (IPT), or psychoeducation sessions, this infosheet empowers clients to identify toxic patterns, validate their feelings, and set healthier boundaries.
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Share with your client using the Reflective app so they can reference it between sessions. Simply enter their email, and they’ll be able to fill in the worksheet from the convenience of their phone. Sign up for a Free trial.
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Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
