Post Session Notes
Template by Reflective
Best for CBT
Writing down ideas and takeaways as post-session notes can help clients by reinforcing the insights and strategies discussed during the session. This practice helps solidify learning, making it easier to recall and apply therapeutic concepts in daily life. By capturing these reflections immediately after a session, clients can maintain a clear and accurate record of their progress, challenges, and breakthroughs. Additionally, post-session notes foster a sense of accountability and continuity between sessions, encouraging clients to remain engaged with their therapeutic goals and stay proactive in their personal development.
Share the Post Session Notes with the Reflective app
Share the Post Session Notes exercise with your patient with the Reflective app so they can practice between sessions. Simply enter their email, and they’ll be able to fill in their notes from the convenience of their phone. Get started for free!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
