Psychological Safety Crutches Infosheet
Template by Reflective
Best for OCD Anxiety Depression CBT ACT En Solution Focused
The “Psychological Safety Crutches Infosheet” helps clients understand the behaviors and habits they use to avoid discomfort and emotional challenges. It explains how these “crutches” can provide temporary relief but often hinder growth and long-term progress. By recognizing these patterns, clients can begin to explore healthier ways of coping and building resilience. Therapists can share this resource through Reflective, sparking client awareness and meaningful discussions to support their journey toward lasting change.
Share the Psychological Safety Crutches infosheet with your patient
Share the Psychological Safety Crutches infosheet with your clients using the Reflective app so they can review psychoeducational material between sessions. Simply enter their email, and they’ll be able to read and review it from the convenience of their phone. Free trial!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
