Template by Reflective
Best for
The Serene Garden Guided Meditation invites clients to explore a calming visualization of a peaceful garden, guided by a soothing female voice. This meditation is designed to promote relaxation, reduce stress, and provide grounding for clients experiencing anxiety, overwhelm, or burnout. Ideal for use in mindfulness-based interventions, stress management plans, or trauma-informed care, the Serene Garden meditation creates a safe mental space for clients to reconnect with their sense of calm and well-being.
Share the with your client
Share with your client using the Reflective app so they can practice between sessions. Simply enter their email, and they’ll be able to fill in the worksheet from the convenience of their phone. Sign up for a Free trial.
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
