Free Socratic Questions PDF Worksheet
Template by Reflective
Best for CBT
Socratic questioning is particularly helpful in Cognitive Behavioral Therapy (CBT) as it empowers clients to become more independent in managing their thoughts and behaviors, leading to more sustainable change. Named after the philosopher Socrates, these questions encourage clients to examine the validity and origin of their beliefs, consider alternative perspectives, and reflect on the evidence for and against their thoughts. This method helps clients develop greater self-awareness, challenge cognitive distortions, and arrive at more balanced, rational conclusions.
Get Socratic Questions in the Reflective app or Download the Free PDF Worksheet
Download the printable PDF worksheet, or share the Socratic Questions worksheet with your patient with the Reflective app. Simply enter their email, and they’ll be able to fill in the Socratic Questions from the convenience of their phone. Get started for free!
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