Therapy Goals
Template by Reflective
Best for CBT DBT ACT Solution Focused
The “Therapy Goals” worksheet is an essential resource for helping clients identify the challenges they face and define the problems they want to address in therapy. Perfect for use in modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and others, this worksheet encourages clients to reflect on their struggles and clarify their therapeutic objectives. By fostering a collaborative approach to goal-setting, it empowers clients to focus their efforts and provides therapists with a clear roadmap for meaningful and targeted interventions.
Share Therapy Goals worksheet via Reflective
Share the Therapy Goals worksheet with your patient with the Reflective app so they can do the work between sessions. Simply enter their email, and they’ll be able to fill in the worksheet from the convenience of their phone. Get started for free!
How does Reflective work?
Share exercise with client via Reflective
Client receives email with app link and connection request
Client clicks link to download app
Client accepts your connection and exercises you shared
Client uses app to fill in exercises, gets reminders
