anxiety Archives - Reflective

SMART Goals Infosheet

Library Worksheets / March 25, 2025 / add, adhd, anxiety, executive function, goals, mental health, motivational interviewing, organization, SMART goals, solutions focused therapy

Using the SMART Goals Infosheet as a Therapists The SMART Goals Infosheet provides a concise overview of how to structure goals so that clients can easily understand and apply them. By breaking down each goal into Specific, Measurable, Achievable, Relevant, and Time-Bound components, the infosheet offers a clear roadmap that’s particularly useful in cognitive behavioral […]

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GAD-7 Anxiety Screener

Library Worksheets / March 10, 2025 / anxiety, assessment, GAD-7, general anxiety disorder, health questionnaire, intake, mental health, screener

How to Use the GAD-7 with Clients The GAD-7 is a brief, self-reported questionnaire designed to assess generalized anxiety disorder (GAD) symptoms over the past two weeks. This validated tool is widely used in clinical practice to measure anxiety severity, guide treatment decisions, and track symptom progression. With seven questions rated on a 0-3 scale,

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